FAQs
I offer telehealth and in-person therapy to adults (18-70+) looking for support improving their self-esteem, sense of self, and self-worth. I treat individuals experiencing depression, anxiety, post traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), and other co-occurring mental health challenges. Many of the people I work with are looking for more than validation; they want insight and real change.
I do not provide couples therapy at this time.
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Who I work with
I am in network with Aetna and Select Health.
My out of network fee is $155 for a 50-minute session. When requested, I can provide a superbill (a receipt with the billing codes your insurance needs to reimburse you directly) for you to submit to insurance for out of network reimbursement.
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Payment and Insurance
What therapy with me looks like
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You can expect warmth, clarity, depth, and thoughtful directness. I care deeply about my clients, and that means being honest about patterns that may be keeping you stuck — whether in relationships with others or your relationship with self.
I draw on several modalities but largely work from a parts-informed lens to support clients in developing their capacity for feeling.
How to get started
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If you are curious about working with me, please reach out to book a free 15-minute consult! I will share a bit about my approach, listen to your needs and goals, and together we will determine fit.